Posted by Übermenschİ at southcity-24.107.180.105.charter-stl.com on January 19, 2004 at 19:33:39:
In Reply to: what would you say the posted by MasterdeBater774 on January 19, 2004 at 19:07:29:
: effect has been so far? Does it make a noticable difference? some of these shakes i heard you'd be better off eating a normal meal. Thanks for the feedback though.
The effect's been pretty good, as effective or more so than other, more expensive shakes. My goal is to both lose weight and gain muscle and this shake does a good job with it, I think. It's not so much for meal replacement because it really has only protein and no additional vitamins or minerals; it's good for protein supplementation to provide your body necessary amino acids for for building muscle.
Read the reviews on the page I linked to for other people's impressions.