Posted by MasterdeBater774 at ip68-227-28-57.lv.lv.cox.net on January 19, 2004 at 19:07:29:
In Reply to: What I use: posted by Übermenschİ on January 19, 2004 at 18:26:42:
: Optimum Nutrition 100% Whey Protein
: Doesn't contain extraneous vitamins or additives, it's just raw protein with a smidgen of carbs and fat. Tastes fine and it's cheap.
effect has been so far? Does it make a noticable difference? some of these shakes i heard you'd be better off eating a normal meal. Thanks for the feedback though.