ah i see...

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Posted by MasterdeBater774 at ip68-227-28-57.lv.lv.cox.net on January 19, 2004 at 22:49:55:

In Reply to: Re: what would you say the posted by Übermenschİ on January 19, 2004 at 19:33:39:

: : effect has been so far? Does it make a noticable difference? some of these shakes i heard you'd be better off eating a normal meal. Thanks for the feedback though.

: The effect's been pretty good, as effective or more so than other, more expensive shakes. My goal is to both lose weight and gain muscle and this shake does a good job with it, I think. It's not so much for meal replacement because it really has only protein and no additional vitamins or minerals; it's good for protein supplementation to provide your body necessary amino acids for for building muscle.

: Read the reviews on the page I linked to for other people's impressions.

I'm looking to that too so i think i'll give it a try. Thanks for the useful feedback.

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