Posted by Slavei at 4.19.96.69 on November 18, 2003 at 15:16:12:
In Reply to: atkins? posted by andy the flea on November 18, 2003 at 14:57:18:
...all you need to do is keep your carbohydrate grams to 20-25 per day. There's probably some other variations on it, but if you do that, you should lose a few pounds after a few days.