Posted by Slavei at 4.19.96.69 on July 29, 2003 at 12:07:49:
In Reply to: Hey Kev, Atkin's rules!! posted by Mister Smosh on July 29, 2003 at 11:08:03:
Seeing how I almost married a nutrition counselor, I know a bit about this.
Good = quick, easy weight loss.
Bad = You're depriving your body of the carbs it needs.
The Atkins diet is something that you should do - if at all - for the first few days or so depending on how heavy you are, and then go on a sensible diet with exercise thrown in.