Posted by unique at 85-pm2.nwc.alaska.net on May 13, 2003 at 13:40:03:
In Reply to: I have trouble figuring out what to eat on that posted by Duffless on May 13, 2003 at 13:33:31:
: diet...I mean besides plain chicken and eggs....what is your daily menu like, can you give me some samples of what you eat in a given day?
you just have to cut out pasta, bread, etc.
i've never been a fan of plain chicken but we spice it up. i use low cal cheese, salsa, really anything to give flavor to our food. the book that we have has some pretty good recipes in it that are approved and i kinda wing it from there. the worst part is not eating pasta cause i love pasta and i love to make homemade bread so i'm still going thru withdrawl. hubby suffers silently while i am much more vocal about it.