Posted by Bob301 at dialup-64.154.139.48.dial1.phoenix1.level3.net on April 12, 2003 at 06:19:31:
In Reply to: Burning guts posted by Hexalite on April 12, 2003 at 06:08:54:
: Nice to see that stars are humans. How do you do it effectlively ... what is the best way to lose weight fast, is there a one answer? dont think so ... or is there?
: Im 6'0 and 185lbs now. I lost 25lbs in 3 months and it was hard as hell and i still consider myself fat ... how you do it?
: For me personally, I just stopped eating after 6 pm and ran about 2 miles per day ... and I really miss the sweets :/
: PS! Love your work!
Glad to hear you've lost weight. I've come down about 9 pounds in the last two weeks. I do three miles a day on the cross-trainer machine at the rec center, and I try to eat sensibly. I lost 40 pounds one month, but I was having a lot of sex at the time. I'd like to get that low again, that's what I'm working towards right now. I haven't been below 220 in two years.