Posted by phone monkey at jerry1.healthpartners.com on April 08, 2002 at 13:10:48:
Babka - New board moments after I put this down, I'll try again.
Damn fine idea - who needs the Kathy Smith exercise videos? Give me Kevin Smith! And here's how it would go.
Hey, man. Let's go do some crimes.
First set, pile as many trash cans as you can on the back of this flatbed.
Second set, find the gym teacher you hated, and load them on top of his garage, angled, just so that a small move will start the cascade.
Third set, run.
Any thoughts?
It's muscle conditioning, cardio workout that will burn lots of calories.
How many people want to kick some ass?
The cardio crosstraining workout.
An endurance exercise -- the roadside trash collection calisthenics. Bend and reach, and bend...
Trash the Stash - the rebuilding of JSB Secret Stash. -- This one follows the Stash Dive - a moshpit comic event.